Tanya Edmonds

Tanya is a Positive Psychology Coach and a certified mindfulness, meditation, yoga and breathwork instructor. She holds a MSc in Applied Positive Psychology with a focus on the value of synchronous, embodied experiences for optimal wellbeing. She is inspired to help you find more presence, connection, ease and joy on your life journey, guiding you to remember your True Nature and realizing your best self. Tanya believes that nervous system regulation, embodiment and mindful awareness is the foundation of any sustainable journey of change, growth or transformation. Reset - Reconnect - Thrive.

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