Welcome to our journey to one of the most beautiful beaches in the world.
This is Kua Beach on the Big Island of Hawaii.
And I want you to just take a couple of relaxed breaths.
Settle in.
And get ready for this relaxing journey.
This play in the waves.
And as you breathe,
I want you to just settle in.
Just let your muscles release.
Maybe move your head around a little bit.
Roll your shoulders.
Kind of wiggle around and just signal to your body that it's time to relax.
It's time to listen to this wonderful adventure on the Big Island.
Breathing easily and just settling in.
And I want you to picture yourself.
Pulling up in your vehicle of choice to a little parking lot.
And as you pull up,
All you can see are blue skies.
And just this open.
Kind of rocky looking field.
You can hear the waves.
You can feel the beautiful sunshine on your face.
Maybe there's a little bit of a breeze as well.
I want you to just.
.
.
Feel that for a moment.
Let yourself land in this beautiful environment.
Using all of your senses.
Continuing to breathe easily.
I want you to see yourself following the sound of the waves and walking towards the beach.
And as you walk,
You can't yet see this beach.
It's just the sound that keeps getting louder and louder.
And so you continue on.
Then you come over a little hill along the pathway and you see the beautiful beach just below you.
Now there are some stairs that you can take your time and climb down as you take in the scenery.
There are a few people on the beach,
But it's quite a small beach.
The sand is white,
It looks like sugar,
And the ocean waters are so clear.
Yet wavy.
And as your feet connect with the sand,
You feel warmth.
And this warmth permeates up through your entire being,
Right to the top of your head.
And walking along,
You find the most perfect spot.
You put your things down,
Maybe take off any layers that you no longer need,
And you walk towards that beautiful wavy ocean.
Watching others gently playing.
And as you reach the ocean,
The water feels so warm and so soothing on your feet.
And as you continue to step further into the ocean.
That warmth,
That cleansing and clearing sensation travels with every inch the further you step in.
Feeling the waves crashing along your legs.
Continue to journey in to this beautiful,
Beautiful piece of paradise.
The water is so,
So clear.
You continue in until you're about waist height.
And at waist height,
You can just feel the ocean moving you just gently,
Not too much.
And you let yourself be free.
So you kind of lean back and you float and you remember to never turn your back to the ocean.
So facing out to the horizon with the beach behind you.
You watch these beautiful waves rolling in as you float,
Feeling that sunshine on your face.
Feeling this cleansing,
Clearing sensation moving all around your body.
Just as you take in this moment,
Just floating.
All of this beautiful cleansing and clearing is just happening naturally.
So just taking it in,
Feeling this beautiful moment.
And letting go of anything that needs to shift out,
Anything that you need to release from your life,
Whether it's a mindset or an illness or a disease.
Maybe it's harboring horrible feelings about something.
It's just time to let that go.
Let the ocean take it.
Take it and transmute it into healing and love.
Enjoy.
And floating and enjoying every single moment.
Looking up at the sky,
Watching those waves come in.
And just being,
Just being here now.
And I want you to take a moment to just.
.
.
Clear your mind.
I want you to let go of any thoughts that may come in.
And just sense,
Feel for any messages that your higher self or your spirit team may have for you.
And be wide open.
This may come through telepathically.
You may hear words.
You may have an ocean visitor who comes and brushes up against you.
And delivers a message.
So I'm going to give you a few moments to just be open.
And listen.
Wrapping up any last interactions.
Sending gratitude for either a message that came through or simply some time in silence just to enjoy floating in this beautiful Pacific Ocean.
And feeling yourself in these waves,
You start to walk back out.
Switching between looking at the beach and watching the waves coming in and the horizon.
Until you reach the shore.
And make your way over to where you put your things down.
And you notice there's a beautiful lounge chair there for you.
A nice towel so you climb into the chair.
Just watching this ocean that you just had the pleasure of playing in.
And thinking about the interaction or just the moment of peace that you just experienced.
And I want you to take a moment to just send a big boost of love.
To that beautiful ocean space.
Gratitude.
And as you sit on the beach,
Feeling the warm sun drying you off.
Going to just come back to that easy breathing.
Back into your physical body in the room or the place where you started this track.
I want you to take a nice deep breath in.
And out.
Feeling yourself coming back into your physical body fully.
I want you to kind of move your shoulders,
Your arms and legs,
Wiggle your fingers and toes.
Maybe move your head back and forth.
And when you're ready,
You can open up your eyes.
Thank you for taking this beautiful journey with me.
With me on the big island of Hawaii.
Thank you for listening.
Namaste,
Peace,
And awesomeness to you and yours.
