Let's take a very unique journey.
Grab a couple of friends.
And get this track lined up and starting at the same time.
So what we're going to do is we are going to see if we can recognize our friends.
In the state of nothingness,
In the ether,
Whatever you want to call it.
So if you haven't already.
This is your chance to invite a couple of friends to do some experimenting.
To practice,
Maybe come back to this track a few times and see what you guys can do.
So to start off,
We're going to protect our energy.
And just make sure that anything that we are in contact with is only for our greatest and highest good.
There is nothing with any ill intentions that is allowed into our space.
And once we do the activity,
Then we will cut cords,
Energetic ties with one another.
So what I invite you to do before we jump into this exercise is I would like you to choose a symbol for yourself and do not tell the friends.
That you are going to be doing this with.
And if you do this repeatedly with the same friends,
I encourage you to choose a different symbol each time.
So choose some sort of symbol that will represent you.
And I also suggest adding a color to that symbol.
So when we are wandering around in the state of nothingness,
We will be looking for each other's symbols and we will kind of be projecting our symbol out.
So sometimes people will just sense your energy.
Sometimes they may just see a color.
Or they can potentially see the symbol and the color.
So we just want to kind of keep it broad so that people are able to recognize you.
In numerous ways.
And once you are finished this exercise,
I encourage you to connect with one another and see share what your symbol was,
See if anybody saw another symbol or perhaps you chose the same one.
And just have fun with it.
Have fun.
This is the point of life is to explore.
To experiment.
And ultimately to connect with one another.
So let's jump in.
Closing down your eyes.
And just taking a couple of relaxed breaths to come into this moment together.
Just breathing in.
And out.
Feeling your muscles letting go.
Releasing tension.
Just kind of letting yourself come fully into this present moment.
With a light hearted.
Attitude.
And open mind.
And let's just be.
.
.
In this present moment together.
And I want you to feel.
Deep inside your torso,
A beautiful glowing orb of light.
Sensing this beautiful glowing light.
Just growing from the middle of your torso.
Bigger.
And bigger.
Filling your body.
Beaming light down through your legs to your feet.
Up past your heart space and into your arms,
Flowing up through your neck,
Filling your head,
So that your entire body is this glowing yellow light.
And now I want you to feel this light.
Kind of beaming outside of you,
Just glowing.
So that if someone was walking by,
They would just see this big glowing light.
They wouldn't even know there was a person in there.
And let this light.
Glow until it forms this big.
.
.
Sphere.
All around you.
And this is a very protective light.
This keeps you very guarded from any unwanted energies or tricksters.
You're just going to know that you are completely safe in this glowing orb of light that will last as long as you would like it to last.
And.
.
.
With this beautiful protection we are going to take a moment to think about the symbol that you would like to use to represent you as a soul.
In the ether.
And if there is a specific color.
That you could choose to go with it.
I want you to just get an idea of your symbol and your color.
In the next step.
I want you to feel that symbol in your heart.
Feel that glow,
That specific colour.
I want you to see that symbol floating out from your heart.
So that is about a foot,
Maybe two feet in front of you.
And this glowing symbol.
Is what you are going to wander around the ether as.
This is how people,
Your friends,
Will recognize you.
And so I want you now to.
.
.
Going to transform yourself into this symbol.
You're going to move to this beautiful space that I have referred to as the ether nothingness.
So it's just this place of.
.
.
Openness,
No responsibilities.
Nothing that you have to stress about.
This is simply a fun exercise where We're just kind of playing with energy.
And connection.
And our gifts.
And so I want you to picture the floor beneath you.
Looking like.
The stars and the sky at night above.
So that's beautiful dark indigo.
Beautiful little stars twinkling beneath your feet.
And when you look up,
There's.
.
.
There are no walls.
There's no ceiling.
There's no thing here.
It's just a blank slate.
Just white nothingness.
And I want you to just walk around.
And just absorb this nothingness.
Let this beautiful state be a reminder that material things come and go.
And that being in this pure state as a soul is really all there is.
So just wander around thinking and projecting your symbol.
And I want you to.
Just kind of start paying attention and feeling.
If there are any other questions.
Energetic presences with you.
For example,
Your friends.
And if you can start to sense that.
I want you to look and see if.
.
.
You can make out any symbols or glowing colors.
And be super open to this.
If you aren't a visual person,
You may hear the name of the symbol.
Where you may just know or feel.
That there's a floating blue star.
So just.
.
.
Just trust.
Wide open trust.
And wander around.
I'm going to give you a few moments just with the music playing.
And I want you to just wander and don't feel any pressure at all.
If you just wander around and you're hanging out with the universe.
That's perfectly what you need at this moment.
So enjoy the journey,
Look out for your friends.
Come on back.
I'll call you back in a few moments.
And wrapping up.
This beautiful time wandering around the ether.
I want you to come on back to the place that you started from.
We first recognized the floor looking like a night sky.
And the emptiness of the white surrounding.
And I want you to just breathe in.
And out.
Knowing that in this space regardless if you were able to connect or see,
Any,
Feel,
Know,
Hear,
Any of your friends,
Knowing that you guys have taken this journey together.
And so I want you to picture your friends as you see them,
As you know them,
Standing in this space in a circle together.
Maybe your hands on each other's shoulders or elbows or hand in hand.
Just connecting in this beautiful way.
Light,
This beautiful white light.
And enjoying whatever experiment,
Whatever experience,
Whatever it was that you did in these last few moments.
And trusting that it was exactly what it was meant to be.
Just feel that connection,
That love,
That unique friendship.
You have with these people who are willing to do fun things like this with you.
And taking a step back.
Another step,
Kind of really broadening the circle so that we can cut energetic ties,
Even though these are people we know and love.
We want to sever our energetic cords,
And this is a good exercise to do in general.
Because we do interact with so many people on a regular basis.
So I want you to picture yourself.
With this belt.
And sometimes we picture a singular energetic cord from ourselves to someone else.
I came up with this visual because.
.
.
It's kind of like a heavy hitter.
It will do a big severing of all ties.
Very quickly and so this belt has a bunch of very sharp blades on it.
And so I want you to see yourself lifting your hands up in the air.
And this blade is just going to spin,
And it looks almost like a tutu.
And it's going to spin and sever all energetic ties,
Seen and unseen,
To those we have interacted with to this point.
Just releasing any of those ties,
Any of those connections.
And pulling all of your energy back in.
Releasing,
Sending,
Any of these ties with love.
We're just clearing it out.
Shaking it off.
Of standing in your own power.
It's just a little refresher.
With stepping into.
Freedom and lightness.
And once you feel that all ties have been severed.
We can just let that dry.
Visual of the cord-cutting belt.
Evaporate away.
It's there anytime you need to put it on and do another cord cutting.
And then I want you to feel yourself coming back into your physical body.
So coming back into that room or that space where you started this journey.
And I want you to feel that bright glow of light.
Once again knowing that it's there just like this big safety egg all around you.
And sending a little gratitude.
For that protection during this journey.
And gratitude for.
The experience and whatever it was that happened during this experience.
Perhaps connecting with your friends afterwards to see if anything interesting happens.
Remember,
You can come back and play with this experiment.
Different friends,
Same friends,
Different symbols.
Just have a good time with it.
So coming fully back into your physical body now,
Taking a nice deep breath in,
Out.
And when you're ready.
Opening up your eyes.
Thank you so much for meditating with me.
Check out some of my other tracks,
Courses,
And hop on a live.
I'd love to see you there.
Namaste,
Peace and awesomeness to you and yours.
