
10:30
10:30
Gentle Brook In The Meadow Visualization
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104
Today, you'll walk through a gorgeous meadow, bringing you deep relaxation and complete peace of mind. Feel the sun rays warming your skin and the softness of the green grass under your feet, smell the wildflowers and the clean air, and hear the birds singing and the sound of the gentle brook.
RelaxationNatureStressImageryBreathingVitamin DBody RelaxationNature SoundsStress ReductionSensory ImageryDeep BreathingGuided VisualizationsMeadowsMeadow VisualizationsVisualizations
Meet your Teacher

Tamara Doerksen
Toronto, ON, Canada
