Gentle Brook In The Meadow Visualization
10:30
10:30

Gentle Brook In The Meadow Visualization

by Tamara Doerksen

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

Today, you'll walk through a gorgeous meadow, bringing you deep relaxation and complete peace of mind. Feel the sun rays warming your skin and the softness of the green grass under your feet, smell the wildflowers and the clean air, and hear the birds singing and the sound of the gentle brook.

RelaxationNatureStressImageryBreathingVitamin DBody RelaxationNature SoundsStress ReductionSensory ImageryDeep BreathingGuided VisualizationsMeadowsMeadow VisualizationsVisualizations

Meet your Teacher

Tamara Doerksen

Toronto, ON, Canada

Meet your Teacher

Tamara Doerksen

Toronto, ON, Canada