33:33

Who Are You? (A Practice In Awareness)

Name: Who Are You? (A Practice In Awareness)
Uploaded: 2020-12-05T21:45:48.000Z
Duration: 33 min 33 s
Channel: Shane Wilson
Description: This meditation was inspired by the finding of who we are and who we are not. Are we the body? are we the mind? or are we the awareness that is watching all of this? Find out using this meditation practice.

by Shane Wilson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

605

This meditation was inspired by the finding of who we are and who we are not. Are we the body? are we the mind? or are we the awareness that is watching all of this? Find out using this meditation practice.

Awareness Body Mind Meditation Self Inquiry Body Scan Ego Body Mind Spirit Emotional Observation Consciousness Present Moment Ego Awareness Body Mind Spirit Connection Connected Awareness Emotional State Observation Witness Consciousness Present Moment Awareness Breathing Breathing Awareness

Meet your Teacher

Shane Wilson

Mesa, Arizona, USA

Meet your Teacher

Shane Wilson

Mesa, Arizona, USA

© 2026 Shane Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.