
16:09
16:09
Beyond The Thinking Mind
by Shane Wilson
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
In this meditation, you will be guided into the stillness that is beyond the thinking mind. We often feel as if we are our thoughts, in reality, we are that who is able to observe the thoughts without attachment. How is this done? Through meditations such as this, "Beyond The Thinking Mind".
MeditationStillnessPresent MomentBody AwarenessStressMindfulnessBreathingNonattachmentRelaxationSelf DiscoveryPresent Moment AwarenessStress ReductionMindfulness BreathingEmotional NonattachmentSpiritual LivingGuided MeditationsPracticesEncouragement PracticesThinking MindSpirits
Meet your Teacher

Shane Wilson
Mesa, Arizona, USA
