The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSuzie is an experienced energy psychotherapist and a qualified teacher. She is trained in using techniques that access the subtle energy system to calm the body, brain and mind. These methods include TFT, EFT and energy centre/chakra clearing amongst others. She specialises in using these energy techniques to help people realise their own potential to heal themselves and also to access their own internal source of vibrant energy.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app