03:36

Sea Of Tranquility

Name: Sea Of Tranquility
Uploaded: 2024-10-04T15:04:00.533Z
Duration: 3 min 36 s
Channel: Suzie Wood
Description: This is a short visualisation meditation to help you relax and find peace in your body and your mind. You can use this if you are feeling anxious and want to find some relief, or simply use this as a way of resetting your nervous system in preparation for sleep or the day ahead.

by Suzie Wood

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

486

This is a short visualisation meditation to help you relax and find peace in your body and your mind. You can use this if you are feeling anxious and want to find some relief, or simply use this as a way of resetting your nervous system in preparation for sleep or the day ahead.

Relaxation Visualization Peace Anxiety Relief Sleep Nature Breathing Visualization Technique Sea Of Tranquility Nature Imagery Body Relaxation Deep Breathing Peaceful State Infinite Possibilities

Meet your Teacher

Suzie Wood

Brighton and Hove, England, United Kingdom

Meet your Teacher

Suzie Wood

Brighton and Hove, England, United Kingdom

© 2026 Suzie Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.