Blissfully Calm Affirmation Meditation - Perfect For Low Self-Esteem

Take this blissfully calm affirmation meditation with both hands and delve into a mini mind rinse. Theme: I am calm. I am supported. I am doing the best that I can and that is always enough. Background music: Elf Meditation Preview by Kevin MacLeod

Reviews

Simple softly inviting. I actually relaxed. Thank you

Perfect length for a busy day very relaxing and soothing

I'm calm, I'm supported, I'm doing the best i can and that is always enough. Thank you teacher

Appreciated this meditation for an evening reset when I’m trying to shake off the Sunday scaries. Thank you. I’ll come back to this one

Wonderfully calming