07:22

Meditation For A Peaceful Heart

Name: Meditation For A Peaceful Heart
Uploaded: 2022-04-03T19:13:44.000Z
Duration: 7 min 22 s
Channel: Susi Amendola
Description: Attending to your breath and utilzing an internal mantra (short phrase, prayer or word), this meditation helps to cultivate a sense of inner peace, even if for a few moments. May you experience more peace. Peace in your body. Peace in your mind. Peace in your heart. Peace in your life.

by Susi Amendola

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Attending to your breath and utilzing an internal mantra (short phrase, prayer or word), this meditation helps to cultivate a sense of inner peace, even if for a few moments. May you experience more peace. Peace in your body. Peace in your mind. Peace in your heart. Peace in your life.

Meditation Peace Inner Peace Mindfulness Awareness Breathing Compassion Mindful Observation Non Judgmental Awareness Heart Centered Breathing 50 50 Gaze Compassionate Intentions Gazing Mantras Mantra Repetitions Postures Prayers

Meet your Teacher

Susi Amendola

Omaha, NE, USA

Meet your Teacher

Susi Amendola

Omaha, NE, USA

© 2026 Susi Amendola. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.