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Explore MeditationI’m Portuguese, born in Mozambique, and now based in the UK, bringing over twenty years of rich experience in Education, Costume Design, and the Arts. My path has taken me across Portugal, Spain, Singapore, and the UK, where I’ve facilitated diverse groups, each with its own rhythm and story. I hold a degree in Set & Costume Design, but it was during my PhD in Costume Design that I realised my true focus: exploring the relationship between the objects we wear and the meanings they carry. This deepened my understanding of symbolic systems and how even the smallest piece of jewellery or fragment of fabric can contribute to the dramaturgy of the whole. In Human Design, I am a Reflector 5/1, bringing a unique and attuned presence to each group I work with, naturally sampling and mirroring the group’s energy and helping to anchor the process. My approach is deeply artistic, intuitive, and grounded in creating spaces where clarity can emerge and healing can unfold.
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Speaks English, Português and Español
Joined Insight Timer in August 2025
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