Welcome to your daily manifestation meditation.
We are going to play in the realm of the possible and help to bring more of your heart's desires into form by combining heart coherence,
Playful visualization,
And the embodied feeling of it's already done.
So,
Begin to settle in and just follow the movement of your breath,
Letting it guide you into your heart space,
Your personal power center for limitless manifestation.
And on an out breath,
I invite you to release any belief in lack,
Limitation,
Hopelessness or impossibility,
You won't be needing those here.
And on your next in breath,
Welcome in pure manifesting potential.
Let's begin now to adopt the coherence breath pattern to align the power of your heart and mind.
Breathing in for five counts and out for five counts,
Using the chimes as your guide.
Breathing in and out,
In and out,
Just relaxing into the breath pattern,
Softening any areas of tension you may notice in your body,
Such as perhaps your forehead,
Your jaw,
Your neck and your shoulders.
And just releasing the breath pattern now and letting your heart space be warmed by a feeling of gratitude,
Recalling something or someone you feel grateful for,
Or perhaps a moment that touched your heart.
And amplifying that feeling of gratitude by visualizing a golden light in your heart space,
Bringing warmth,
A feeling of liquid honey that spreads throughout your chest and eventually into your whole body,
Bringing your whole body a glow with a sense of gratitude and naturally cultivating that beautiful magnetic state where the field around you becomes even more receptive to your heart's desires.
Noticing your nervous system settling,
Your mind becoming more clear and your heart filling to overflowing with an energy of playful expectancy,
Bring to mind whatever you'd like to focus on for your manifestation today.
You're going to use the phrase,
It's totally possible to launch yourself into an imagined experience of what you desire to create.
For example,
It's totally possible I feel uplifted and empowered to achieve my wildest dreams.
So begin now to name your heart's desires.
It's totally possible that and fill in the blanks.
Let the details unfold in your imagination.
You don't need to worry about the how,
Just enjoy the images and the feelings evoked.
And I'll be quiet as you continue to savor your it's totally possible for a couple of minutes.
In this elevated state of manifestation,
Your body is recording a new,
More vibrant future.
Your brain is being rewired for new possibilities.
Your energy field is broadcasting a clearer,
More coherent signal and the universe is responding to your frequency as you experience the inner alignment of it is done and all is well.
As this vision of what's possible for you continues to unfold,
Let the following affirmations wash over you,
Imprinting your cells,
Your subconscious mind and the quantum field itself.
I am aligned with the life I came here to live.
It is safe and right for my heart's desires to be fulfilled.
I am fueled by trust,
Confidence and playful expectancy.
Every day I become more and more skilled at manifestation.
As I joyfully participate in the awakening of consciousness on the planet,
The path ahead is clear.
And I am backed by a loving intelligent field that keeps affirming yes.
Anything and everything is now totally possible for me.
And in the days to come,
I notice delightful demonstrations and synchronicities,
Reminding me I am so very on track,
Building my momentum and my belief,
As I remain open to the possibility that this or something even better manifests now,
For my highest good and the highest good of all.
And so it is.
Take a full breath and release it,
Preparing to move into whatever calls to you next,
Taking the frequency of delighted expectancy with you and noticing the blessings that abound for you everywhere and always.
Know that you can return to this practice regularly to amplify your powers of manifestation and your blessings.
