Tapping Basics For Beginners

If you are new to meridian tapping or EFT (Emotional Freedom Technique), this short audio will help you identify the tapping points and understand some of the applications and benefits of tapping. Several of Susannah's meditations/courses/Lives include tapping, so its helpful to listen to this track first if you're a complete beginner.

Reviews

Perfect for me to help introduce others to the benefits of tapping. Thank you!

Loved this talk and I will set some time to complete this

Really helpful. I have never tried tapping before but have heard a lot about it and will now try it as a tool for releasing intrusive thoughts and fear of the future. Thank you 🙏

I found this very interesting ,but a little quick.I am keen to learn more.Thank you.

A clear and concise introduction. I'm looking forward to exploring tapping further. Thank you.