This tapping meditation is designed to help you enter more of a flow state in relation to abundance,
To help clear out any negative emotions and unhelpful beliefs and blocks that you may have around money,
So that you can come into a frequency of abundance that actually is the essence of who you are and experience more abundance in your life.
So let's begin with a short meditation to set the intention for our tapping.
So I invite you to just take a breath in through your nose and release it.
Just coming to rest into your heart space and as best you can,
Connecting with the feeling of presence in this now moment,
A feeling of expansion,
Just watching over the flow of your breath as it moves effortlessly in and out.
As we connect our hearts to the one heart that beats the universe,
We open up a field of limitless abundance potential.
Despite any appearance of lack or limitation moving through your life right now,
Despite any fear or anxiety you may have around finances,
You are indeed a limitless being and this is an opportunity to softly remember that.
And as we tap together we clear out old stuck energy and blocks to receiving abundance no matter how long they've been held and no matter what their origin.
We release the beliefs that may have hindered your fullest most joyful most abundant expression in this lifetime.
Anchoring in a new frequency to recognize and experience deeply the abundance that you can never be separate from.
We intend and know that circumstances shift and shift quickly.
Miracles happen and streams of abundance express in all areas of your life for your highest good and the highest good of all and so it is.
And now taking a nice deep breath and releasing it.
Good.
Let's begin tapping at the karate chop point and we say even though I have this fear and anxiety around lack at the moment,
I choose to deeply and completely love and accept myself anyway.
Even though I'm afraid I don't have enough money and I won't have enough in the future,
I forgive myself and anything else that's contributing to these money worries.
Even though I feel anxious around money I'm open to embodying an abundance consciousness where money flows effortlessly to me and I feel so grateful.
Good.
Now let's go to the eyebrow point and we say this fear of not enough side of the eye.
I feel like I need more money than I have under the eye and this makes me so anxious.
Under the nose this anxiety in my chest and stomach when I think about it.
Chin.
All these bills to pay.
Collarbone.
It feels like there's never enough.
Under the arm.
And I don't know how to change this situation.
Top of the head.
And I forgive myself and anything else that's contributed to this sense of lack.
Great.
And take a deep breath.
And just notice for a moment if that round of tapping has freed up your energy system at home.
So there are a couple of things that are really important to look at when you're feeling anxious about money,
Finances,
Abundance.
The first one is to ask yourself this question.
If the universe appears to be withholding abundance from you,
What abundance are you withholding from the universe?
Very often when the flow of abundance feels blocked there's a gift or a talent that we want to share with the world but that we may have held back through fear or uncertainty.
Or it may be that we are withholding our truth that needs to be expressed to someone.
It may even be that we are withholding feelings that need to be expressed to ourselves or to another.
The second thing to look at is forgiveness.
It has been said that all debt is lack of forgiveness.
So you might ask yourself who or what might you be able to forgive to free up more abundance flow in your life?
Let's go back to the eyebrow point and tapping we say,
I feel still so overwhelmed when I think about money.
Side of the eye.
I start to get ahead but then there's a setback.
Under the eye,
I don't feel the support of the universe.
Under the nose,
I feel like I'm trying but nothing is changing.
Chin,
And I'm afraid I'll never have enough.
Collarbone,
I wonder if it's possible to begin to shift my energy around abundance.
Under the arm,
By noticing what I'm grateful for.
Top of the head,
Seeing some of the ways in which the universe is supporting me.
Eyebrow,
Opening up a field of possibility for abundance.
Side of the eye,
Even before the evidence becomes visible.
Under the eye,
I choose to live from gratitude,
Generosity and abundance.
Under the nose,
And trust that my needs are met in this moment and always.
Chin,
I deserve to be wonderfully abundant.
Collarbone,
And I let myself be uplifted by abundance consciousness now.
Under the arm,
I'm open to fun and surprising streams of money.
Top of the head,
I'm open to unexpected gifts.
Eyebrow point,
It feels so good to lean into the abundance of my true nature.
Side of the eye,
And to trust that there is always enough for me now and in the future.
Great,
And take a deep breath.
And now just dropping into your heart space one more time,
And connecting with a moment where you felt so grateful.
Perhaps you received some unexpected good news,
Or maybe a beautiful gift.
Perhaps you noticed an overwhelmingly gorgeous moment in nature that connected you with a sense of wonder and abundance.
And so whatever image comes to you,
Allowing yourself to move into this frequency like a delicious stream of liquid sunlight flowing through your body now.
Shifting you into the fullest,
Most beautiful experience of abundance and flow right here,
Right now.
Stabilizing a frequency of limitlessness,
Pure potentiality,
And never-ending abundance that is your essence.
And just giving thanks in this moment for something you feel so grateful for.
Remembering that the energy of gratitude is such a magnet for abundance.
I trust to know that through listening to this meditation and tapping to clear your energy field,
You have already shifted into more abundance.
Your eyes are open to witness the blessings and to attract more of what your heart desires.
Enjoy.
