A Walk Around Emerald Lake | Sleep Story
29:00
29:00

A Walk Around Emerald Lake | Sleep Story

by Susan Guttridge

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
517

Welcome to this nature trail sleep story, where I'll take you on a tranquil walk around Emerald Lake in Yoho National Park. You'll experience a peaceful hike around the lake, followed by paddling its calm, clear waters, allowing for a feeling of effortless floating. I've crafted this story with soothing imagery and a calming narrative, designed to help your mind quiet and your body settle, to guide you into a peaceful, restorative sleep. Thank you for being here. Story by Susan Guttridge Music by Liborio Conti

SleepNatureGuided ImageryRelaxationMindfulnessExplorationWildlifeWater SoundsCanoeingNature VisualizationBody RelaxationHistorical ContextMindfulness JourneyMountainWildlife ObservationCanoeing Experience

Meet your Teacher

Susan Guttridge

Vernon, BC, Canada

Meet your Teacher

Susan Guttridge

Vernon, BC, Canada