10:01

Waterfall Meditation To Relax And Cool Your Body

Name: Waterfall Meditation To Relax And Cool Your Body
Uploaded: 2023-07-29T22:08:51.613Z
Duration: 10 min 1 s
Channel: Susan Dawson Cook
Description: Quench your overheated body with this cooling waterfall meditation. A visualization experience will allow you to transport your mind and body to a cool mountain waterfall where you will relax, replenish and savor a sensory experience.

by Susan Dawson Cook

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

289

Quench your overheated body with this cooling waterfall meditation. A visualization experience will allow you to transport your mind and body to a cool mountain waterfall where you will relax, replenish and savor a sensory experience.

Relaxation Cooling Body Scan Mindfulness Gratitude Movement Breath Counting Extended Exhale Breathing Sensory Imagery Environmental Mindfulness Body Movements Breathing Breathing Awareness Nature Visualizations Senses Visualizations

Meet your Teacher

Susan Dawson Cook

Tucson, AZ, USA

Meet your Teacher

Susan Dawson Cook

Tucson, AZ, USA

© 2026 Susan Dawson Cook. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.