Rewriting Your Soul Contract

This meditation is about Rewriting Your Soul Contract. We will enter a bubble of love while staying grounded. We will root ourselves within the Earth's energy. With our breath, we will invite our guides into our bubble and rewrite our story. Allowing the love we are to awaken.

Transcript

Taking a very deep breath,

Getting centered and exhaling,

And then another deep breath,

Centering and exhaling.

And then I want you to put your attention on the bottom of your feet because we're going to ground.

It's very important to ground whenever you do any kind of guided meditation because sometimes you go,

I have had clients go really far away.

You know,

They go so far away that they don't even recognize that they're still attached.

So focusing on the bottom of your feet and begin to see a root system growing down into the earth,

Beautiful,

Beautiful roots that are just going all the way down into the center of the earth,

Grounding you.

And then I invite you to breathe up that earth energy,

That beautiful,

Vital,

Low me feeling,

Smelling earth energy,

Breathing it up through the bottom of your feet,

Up through your legs and all the knees,

The hips,

Breathing it up into the torso,

Breathing it up your spine,

Aligning those chakra systems as you breathe it into all the other systems in your body,

Your lungs,

Your liver,

Your gut,

And breathe this earth energy up to your shoulders.

And allow that energy to flow down your arms and out your fingertips.

And then breathing it up through your throat chakra,

That earth energy and breathing it all the way up through the top of your head and just let it cascade over you like a water fountain.

Good.

Now we are grounded.

Next,

I will invite you to breathe into your heart center,

Allowing the mind to soften,

Breathing into that heart center,

Allowing it to open with the breath.

So breathing in and exhaling.

And again,

Breathing into that heart,

Allowing the love that you are to awaken.

And exhaling.

And breathing into the heart system again,

Feeling that love pouring in and through you as you exhale.

And another breath,

Breathing in love and exhaling love.

And we're going to just do this a few more times.

Breathing in love.

And exhaling love.

Breathing in love.

And exhaling love.

And on this next breath,

I want you to notice that there is a bubble surrounding you with this breath.

Breathing in love.

And exhaling love.

And as you continue to breathe,

I want you to begin to feel and sense,

Even see,

That this bubble is filling up with that love.

The love that flows to you and the love that flows from you.

This bubble is filling with the love that you are as you are in the center of this bubble.

Take a moment to experience that.

And I want you to notice that this bubble has a membrane surrounding it that only allows love in.

As you continue to breathe in love and experience it from the center of your protective bubble.

And this membrane may have a color.

I like to use rose gold,

But it could be any color you want.

It could be green or violet,

Whatever resonates with you currently.

Good.

Now,

In the center of your bubble,

I want you to invite in your higher self.

That divine tether to source energy,

Your higher self,

And allow your higher self to come into your bubble so that you're facing your higher self.

And then I also want you to invite at least two of your spirit guides.

Invite them into your bubble.

And if you don't think you have a spirit guide,

This is a wonderful opportunity to meet your spirit guides.

Or you can invite your guardian angel.

And if you don't know who your guardian angel is,

Yet again,

Another opportunity to meet your guardian angel.

So breathing into that bubble as you're facing your higher self,

I want on one on your left.

One of your spirit guides or your guardian angel.

And on your right,

The other spirit guide,

The ones you may communicate with the most.

And again,

If you don't know that,

Just ask that the ones that I communicate with most,

The spirit guides that are working the most on my behalf,

I invite them into the circle and make themselves known to me.

And at some point,

You can even ask their names if you're curious,

If you don't know already.

But we are here in this circle with your higher self,

Your guardian angel,

And your spirit guides to rewrite your contract.

The agreement your soul made with yourself for what the soul growth process and commitment would be this lifetime.

Because we all come in having made a contract similar to this,

So that we can know how we're growing and evolving.

And so that when at the end of our lifetime,

When we review,

We can see how we did.

So today we're going to rewrite that contract.

So becoming really present within your bubble with your higher self,

Take a deep breath.

Knowing that you are filled and surrounded by love,

Knowing that these guides,

Angels,

And indeed your higher self are here to assist you here and now.

And I want you to notice that your higher self is offering you a piece of paper or a scroll.

This is your divine blueprint,

The soul contract you made coming into this lifetime.

And you can read it if you like.

Taking that time,

You may understand what it says,

You may not.

That's okay.

You may be able to read it.

You may not.

That's okay.

But hold that soul contract in your hands.

And as you're looking at it,

I want you to begin to see that on it in bright red letters is the word void.

And as you see those letters appear on that contract,

That contract is now currently voided.

It is no longer the contract you will be working.

For the rest of your life.

And that's a good thing.

And so then give that contract back to your higher self and your higher self is going to present you with an opportunity on a new piece of paper or a new scroll.

Whatever resonates with you to write a new contract in how you want to move forward during this lifetime.

How you want to shift how you grow.

Maybe shift belief systems that haven't been serving you.

Maybe expand your conscious connection to source energy and your truth.

Whatever it is that you would like having now live some of this lifetime that you would like to remain focused on for the highest good of your soul and the highest good of all humanity.

So take a moment.

It may be a list.

It may be one word,

But take a moment to look at that piece of paper and witness for yourself as your soul,

The new contract.

And remember to breathe all as well.

And allow yourself to feel intuitively.

Is this true for me now?

Is this new contract true for me now?

Allowing your guardian angel and your spirit guides to back you up to support you.

And when you feel ready,

I want you to see that your higher self is extending a pen for you to sign this new contract.

This new agreement with your soul.

As your guardian angel and your spirit guides witness along with your higher self,

This new contract.

Breathing in.

And exhaling.

And once you've signed it.

I want you to return it to your higher self for safekeeping.

And simply notice how you feel.

Notice if there is a relief from being released from the previous contract.

Notice if there's trepidation for this new contract or excitement or even inspiration,

Which is the breath of God moving through you.

Just notice how you feel.

And then I want you to take an open opportunity to fill your heart,

Not only with love again,

But with gratitude to your guardian angel and your spirit guides that have joined you here and to your higher self.

That is always available.

All of these guides and angels and your higher self are always available to assist you in any moment.

Of any part of your day.

So thank them with loving gratitude.

And as they leave your beautiful love filled bubble.

I want you to take a moment to sit with yourself.

Just put your hands over your heart.

And repeat your first and middle name to yourself.

You say,

I am.

With your name.

And as you've said your name,

You become even more present to who you are with this new contract in place.

And I want you to begin to feel the rooted grounding through the bottom of your feet.

As you breathe into this present moment.

The room you're in.

The chair you're sitting on.

And your feet firmly planted on Mother Earth.

Becoming present to now.

And taking a deep breath again.

When you're ready.

Simply open your eyes.

Allowing yourself to integrate and take a moment to be with the truth of your being.

Your being.

Your soul.

Who you are.

And as it integrates into all of your systems.

Know that all is well.

And so it is.

Namaste.