20:43

Day 47 Morning Meditation - Silence And Stillness

Name: Day 47 Morning Meditation - Silence And Stillness
Uploaded: 2026-03-07T07:19:37.369Z
Duration: 20 min 43 s
Channel: Suryacitta (The Happy Buddha)
Description: Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a spacious short meditation followed a reading and teaching. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

103

Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a spacious short meditation followed a reading and teaching. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Silence Stillness Mindfulness Ego Awareness Non Reactivity Habit Change Direct Experience Ego Dissolution Mental Commentary Awareness Stillness Practice Thought Labeling Present Moment Awareness Undoing Habits

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

© 2026 Suryacitta (The Happy Buddha). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.