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Day 11. Who's This In The Shower With Me?

Name: Day 11. Who's This In The Shower With Me?
Uploaded: 2025-01-21T10:19:24.744Z
Duration: 14 min 42 s
Channel: Suryacitta (The Happy Buddha)
Description: WHO'S THIS IN THE SHOWER WITH ME? HOW TO GET OUT OF YOUR HEAD By way of a delightful story from his own life Suryacitta illustrates just how much the mind creates conversations and and scenarios which never happened, and never will, but we still believe them.

by Suryacitta (The Happy Buddha)

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

275

WHO'S THIS IN THE SHOWER WITH ME? HOW TO GET OUT OF YOUR HEAD By way of a delightful story from his own life Suryacitta illustrates just how much the mind creates conversations and and scenarios which never happened, and never will, but we still believe them.

Overthinking Present Moment Thought Observation Mind Wandering Self Centeredness Cognitive Distancing Panic Attack Future Planning Thought Impact Mindfulness Overthinking Management Present Moment Awareness Thought Distancing Technique Panic Attack Management Practical Future Planning Thought Awareness Daily Mindfulness Practice

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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