Sleep Story | Tang Dynasty Palace Garment Keeper
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Sleep Story | Tang Dynasty Palace Garment Keeper

by Sleep Stories from Ancient China BY Su Win

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

Tonight, we step quietly into the inner palace garment courtyard in Chang'an, on a clear morning in the fifth lunar month in the height of summer, nearly 1,300 years ago, in the Tang Dynasty. In this gentle sleep story, a senior garment keeper works inside a Tang palace courtyard where summer silk is lifted from cedar chests into warm light. She checks tally slips and palace seal tags, arranges pale robes on bamboo poles, and lets mugwort and cedar scent the storage rooms. The afternoon rests softly over folded fabric as everything returns to its place. Settle in, relax, and drift gently into sleep.

SleepRelaxationHistoricalVisualizationSensory ImageryMindfulnessStorytellingMindful Observation

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia