Frosty Chrysanthemum Morning | Sleep Story Ancient China
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Frosty Chrysanthemum Morning | Sleep Story Ancient China

by Sleep Stories from Ancient China BY Su Win

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
23

Tonight we step quietly into a peaceful moment from 1,300 years ago in the high of Tang Dynasty. In this gentle sleep story, a retired official tends his chrysanthemums in a quiet village nursery courtyard south of Chang'an, the late autumn frost still clinging to the clay pots in the first pale light of morning. He moves slowly through two rows of blooms, removing frost-touched petals one by one with a small iron knife, the bitter floral scent rising faintly in the still cold air. At the field's edge, the Qinling Mountains rise grey and faint above the dry harvested earth, and the amber morning holds its colour for a long, unhurried while. Settle in, relax, and drift gently into sleep.

Receptive SensingJaw ReleaseSleepRelaxationMeditationVisualizationHistorical ImageryNatureCalmSleep StoryNature Imagery

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia