Snowfall, Ginger Porridge In Mountain Villa | Sleep Story
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Snowfall, Ginger Porridge In Mountain Villa | Sleep Story

by Su QuietSleep

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

Tonight, we step quietly back into the small mountain villa at the foot of the Zhongnan Mountains — the forested ridge south of Chang'an — nearly 1,300 years ago, in the height of the Tang Dynasty. Here live two sisters who have withdrawn from the capital Chang'an after long years of service within the refined households of Chang'an. The elder sister was once an imperial court artisan, known for her painted silk and delicate embroidery work. The younger sister, whose story we follow tonight, once served as head cook within the aristocratic Pei family household, where she spent decades preparing seasonal meals for one of the great noble families of the Tang court. In this sleep story, a younger sister prepares a slow winter porridge in the kitchen of a small mountain villa at the foot of the Zhongnan Mountains, while snow falls steadily beyond the lattice windows. Settle in, relax, and drift gently into sleep.

SleepRelaxationMeditationBody ScanBreath AwarenessVisualizationHistoricalNatureFamilyEveningSleep StoryNature VisualizationEvening Routine

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia