Dragon Boat Festival Sleep Story | The Boatman Before Dawn
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Dragon Boat Festival Sleep Story | The Boatman Before Dawn

by Su QuietSleep

Type
talks
Activity
Meditation
Suitable for
Everyone

Tonight, we step quietly to the broad waters of Qujiang Pool in the southeastern gardens of Chang'an, three days before the Dragon Boat Festival, Duanwu, the fifth day of the fifth lunar month, nearly 1,300 years ago, at the height of the Tang Dynasty. In this quiet sleep story, the Dragon Boat keeper unties the dragon boat before dawn, rows through mist among the closed lotus leaves, listens to the first birds begin to wake, and watches the pale light slowly reach the Chang'an city walls. Settle in, relax, and drift gently into sleep. Chapters 00:00 Welcome 01:45 Sleep story begins 27:45 Goodnight

SleepHistoricalNatureRelaxationBreathingVisualizationCalmBody ScanNature SoundsGuided RelaxationVisualization Technique

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia