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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVanessa M
Born in Melbourne, Australia but a pupil of the world, I have been guiding groups and individuals across the UK, Europe and India for the last 6 years. Working in one the busiest cities in the world, as a Paramedic - I have spent many years caring for the community, from life until death - by looking directly into the pain wounds of society, to find the medicine, the one that I may serve - is one that allows you to look deeply at yourself, and discover YOUR own guiding light.
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