Meditation Topics

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Relaxation Intentions

Relaxation Intentions

Relaxation Intentions focus on setting a purposeful mindset to release tension, invite calmness, and cultivate a state of deep relaxation and presence.

Read more

Invitations To RelaxRelaxation PermissionRelaxationConscious RelaxationNatural RelaxationMental RelaxationRelaxation EnjoymentSankalpa Intention SettingRelaxed MindRelaxed Attention

Popular tracks

Browse free tracks on relaxation intentions from our library.

4.7guided•17 min

Restore Balance

Stressfit

4.6guided•7 min

Visualization To Ease Stress

Meg

4.7guided•21 min

Breathe Into Sleep

Cory Cochiolo

4.1guided•3 min

Grounding the Mind

Claire Villarreal, PhD

4.8guided•18 min

Meditation For Chronic Inflammation

Vladimir Matovic

4.7guided•5 min

5 Minutes Manifesting Your Dream Home

Kinga Kremer

4.7guided•5 min

Yoga Nidra Five Minute Power Nap

Jessica Inman

4.6guided•16 min

Simple Meditation For Emotional Regulation

Samuel Shin, MA, LMFT, CPDC

4.7guided•46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.6guided•12 min

Yoga Nidra For Deep Relaxation: 31 Points

Aimee Griffith

4.7guided•30 min

Beginners Yoga Nidra

Danielle Henry

4.5guided•5 min

MBSR Breathing Space

Tine Steiss

5guided•26 min

Postpartum Yoga Nidra With Body Scan And Visualization

Taylor Fox

4.8guided•13 min

Nourishing Your Roots Through Gentle Movement

Aspen Marino

5guided•36 min

Guided Meditation: The Sweetness Of Your Middle

Ava Irani

Newest tracks

Browse the latest relaxation intentions tracks from our library.

5guided•26 min

Postpartum Yoga Nidra With Body Scan And Visualization

Taylor Fox

4.6guided•12 min

Yoga Nidra For Deep Relaxation: 31 Points

Aimee Griffith

4.8guided•18 min

Meditation For Chronic Inflammation

Vladimir Matovic

4.7guided•5 min

5 Minutes Manifesting Your Dream Home

Kinga Kremer

5guided•36 min

Guided Meditation: The Sweetness Of Your Middle

Ava Irani

4.7guided•30 min

Beginners Yoga Nidra

Danielle Henry

4.7guided•46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.8guided•13 min

Nourishing Your Roots Through Gentle Movement

Aspen Marino

4.7guided•5 min

Yoga Nidra Five Minute Power Nap

Jessica Inman

4.7guided•21 min

Breathe Into Sleep

Cory Cochiolo

4.6guided•16 min

Simple Meditation For Emotional Regulation

Samuel Shin, MA, LMFT, CPDC

4.5guided•5 min

MBSR Breathing Space

Tine Steiss

4.6guided•7 min

Visualization To Ease Stress

Meg

4.7guided•17 min

Restore Balance

Stressfit

4.1guided•3 min

Grounding the Mind

Claire Villarreal, PhD

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Teachers

Popular teachers exploring the topic of relaxation intentions.

Stressfit

Cory Cochiolo

Vladimir Matovic

Meg

Jessica Inman

Claire Villarreal, PhD

Taylor Fox

Kinga Kremer

Aimee Griffith

Lucille Villaseñor-Caron

Samuel Shin, MA, LMFT, CPDC

Danielle Henry

Tine Steiss

Aspen Marino

Ava Irani

How can we help?

Sleep better
Reduce stress or anxiety
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Relaxation Intentions

Relaxation Intentions

Relaxation Intentions focus on setting a purposeful mindset to release tension, invite calmness, and cultivate a state of deep relaxation and presence.

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