The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSteffi shares her gift of unconditional love through service. She assists in uplifting every human being she encounters and encouraging them to cherish raw, authentic experiences, effortlessly inspiring others with her natural joy and compassion. She uniquely merges the significant elements of expressive arts therapy, transformational coaching, yoga, and meditation. Steffi's meditation teachings deepen your awareness and raise vibration within the body, which ripple across all areas of your life.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app