
14:54
14:54
Muditā (Empathetic Joy) With Wave Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
356
A short introduction to the Brahmavihāra, or Divine Abode, of Muditā (empathetic joy), followed by a guided wave meditation. Exploring the interdependence and interconnectedness of all beings and the common resistances to the practice of muditā: experiencing joy for the happiness of others.
JoyInterconnectednessAbundanceNon DualityUniversal LoveEnvyJealousyGreedBelly BreathingMuditaAbundance MindsetManaging JealousyOvercoming GreedBrahma ViharasGuided MeditationsVisualizationsWave Meditations
Meet your Teacher

Stephen Mugen Snyder, Roshi
Midland, MI, USA
