Six Elements Meditation  with Flowing Stream and Birdsong
18:41
18:41

Six Elements Meditation with Flowing Stream and Birdsong

by Stephen Davies

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209

Explore six different ways to be present with this mindfulness mediation on the six elements of Earth, Air, Fire, Water, Sound, and Light and take your practice beyond yourself, out into the world and connect with others. Background nature sounds of a flowing stream and birdsong

MeditationMindfulnessEarthAirFireWaterLightNature SoundsBody ScanGravitySilenceAwarenessConnectionSound AwarenessGravity AwarenessSilence PracticeChoiceless AwarenessBreathingBreathing AwarenessFire ElementsLight ElementsSoundsWater ElementsEarth Element

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK