
18:41
18:41
Six Elements Meditation with Flowing Stream and Birdsong
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209
Explore six different ways to be present with this mindfulness mediation on the six elements of Earth, Air, Fire, Water, Sound, and Light and take your practice beyond yourself, out into the world and connect with others. Background nature sounds of a flowing stream and birdsong
MeditationMindfulnessEarthAirFireWaterLightNature SoundsBody ScanGravitySilenceAwarenessConnectionSound AwarenessGravity AwarenessSilence PracticeChoiceless AwarenessBreathingBreathing AwarenessFire ElementsLight ElementsSoundsWater ElementsEarth Element
Meet your Teacher

Stephen Davies
Liverpool, UK
