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One Minute For Me

Name: One Minute For Me
Uploaded: 2020-11-08T03:50:09.000Z
Duration: 1 min
Channel: Stephanie Wulfe
Description: This meditation is designed to help you stop and take one minute for yourself. It's a great way to collect your thoughts if you are feeling like you just need to step away to remind yourself to be present.

by Stephanie Wulfe

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to help you stop and take one minute for yourself. It's a great way to collect your thoughts if you are feeling like you just need to step away to remind yourself to be present.

Presence Mindfulness Heart Body Scan Breathing Breathing Awareness Eye Movements Short Meditations

Meet your Teacher

Stephanie Wulfe

Dallas, Texas, USA

Meet your Teacher

Stephanie Wulfe

Dallas, Texas, USA

© 2026 Stephanie Wulfe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.