Preparing For Spring: What We Plant Will Grow

This talk was given to the Sunday evening meditation group. Using the analogy of the garden, this talk explores the importance of bringing consciousness to what seeds we plant in the mind. Planting the seeds of mindfulness, presence, lovingkindness, and compassion, we begin to shape the way we experience life. The external environment may not change but our relationship to it does.
Please note: This track was recorded live and may contain background noises.

Reviews

Thank you so much for your talk Stephanie. I really love this analogy of gardening and planting thought seeds in our minds. I’ll be listening to this one again. Namaste. 🙏