Awaken To Love: Emotional Release

This meditation is all about going deep into allowing the energy of our emotions to move through and out of our bodies. The more you lovingly care for your physical body by going to bed early, deeply hydrating by sipping on hot water throughout the day, and feeding yourself nourishing foods consciously, the more you will be able to go deep and release in this meditation.

Reviews

Exactly what I needed. Feel the feels and release. I really appreciated that the music was at the perfect volume to match the words and one didn’t overpower the other. Thank you, I will be returning to this.