08:41

Connect To The Present Moment: Your Body & The Earth

Name: Connect To The Present Moment: Your Body & The Earth
Uploaded: 2023-04-01T22:07:08.000Z
Duration: 8 min 41 s
Channel: Stephanie Burg
Description: This a short, guided practice to help you connect more deeply to the present moment, your body, and your connection to the Earth as a source of energy and renewal. Press pause on your responsibilities + busyness of the day and drop into presence with me.

by Stephanie Burg

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This a short, guided practice to help you connect more deeply to the present moment, your body, and your connection to the Earth as a source of energy and renewal. Press pause on your responsibilities + busyness of the day and drop into presence with me.

Present Moment Body Earth Energy Renewal Pause Presence Body Scan Grounding Heart Root Chakra Solar Plexus Nervous System Present Moment Awareness Nervous System Regulation Connection Guided Practices Visualizations

Meet your Teacher

Stephanie Burg

Charleston, SC, USA

Meet your Teacher

Stephanie Burg

Charleston, SC, USA

© 2026 Stephanie Burg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.