Going Beyond
22:43
22:43

Going Beyond

by Stef Bourke

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71

This 20 minute meditation will guide you to experience yourself as true consciousness, beyond the ideas of self that we hold in the physical, mental and emotional plane of existence. Through this meditation, we are offered an opportunity to feel the essence of being which transcends individuality, connecting us to the oneness. Namaste ~ Stef

ConsciousnessMeditationSelf InquiryOnenessRelaxationGroundingBreath AwarenessVisualizationBody ScanEase And RelaxationGrounding TechniqueConsciousness ExplorationMantra MeditationVisualization Technique

Meet your Teacher

Stef Bourke

Belleville, ON, Canada

Meet your Teacher

Stef Bourke

Belleville, ON, Canada