03:09

(Home) Office Break

Name: (Home) Office Break
Uploaded: 2021-07-18T19:44:33.000Z
Duration: 3 min 9 s
Channel: Stefanie Steiner
Description: Need a break in your home office day? Switch off for a couple of minutes. Take time for yourself. Focus on your breath. Calm your mind. Gain fresh energy and focus to proceed with your workday. Let's have a break together! Music by Chris Collins

by Stefanie Steiner

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

320

Need a break in your home office day? Switch off for a couple of minutes. Take time for yourself. Focus on your breath. Calm your mind. Gain fresh energy and focus to proceed with your workday. Let's have a break together! Music by Chris Collins

Break Relaxation Breathing Focus Grounding Body Scan Stretching Energy Boost Breathing Awareness Home Office Stretching Exercises

Meet your Teacher

Stefanie Steiner

Basel-Landschaft, Switzerland

Meet your Teacher

Stefanie Steiner

Basel-Landschaft, Switzerland

© 2026 Stefanie Steiner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.