17:16

Yoga Nidra On Gratitude

Name: Yoga Nidra On Gratitude
Uploaded: 2021-06-15T05:49:21.000Z
Duration: 17 min 16 s
Channel: Stefanie Steiner
Description: This Yoga Nidra focuses on Gratitude. With the breathing exercises, we bring our attention to the heart space. Followed by the 61-point body scan and time to concentrate on the things we are grateful for. Music by Chris Collins

by Stefanie Steiner

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

845

This Yoga Nidra focuses on Gratitude. With the breathing exercises, we bring our attention to the heart space. Followed by the 61-point body scan and time to concentrate on the things we are grateful for. Music by Chris Collins

Yoga Nidra Gratitude Breathing Heart Body Scan Shavasana Stretching Sound Awareness Belly Breathing Golden Light Visualizations Morning Stretches Sounds Visualizations

Meet your Teacher

Stefanie Steiner

Basel-Landschaft, Switzerland

Meet your Teacher

Stefanie Steiner

Basel-Landschaft, Switzerland

© 2026 Stefanie Steiner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.