19:25

Energizing Yoga Nidra

Name: Energizing Yoga Nidra
Uploaded: 2021-06-02T16:27:47.000Z
Duration: 19 min 25 s
Channel: Stefanie Steiner
Description: This Yoga Nidra is designed to energize you. It starts in sitting with a first breathing exercise. Followed by a body scan and a visualisation in the jungle. Take some time for yourself to gain more energy. Music by Chris Collins

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

This Yoga Nidra is designed to energize you. It starts in sitting with a first breathing exercise. Followed by a body scan and a visualisation in the jungle. Take some time for yourself to gain more energy. Music by Chris Collins

Performance Stress Sleep Stress & Anxiety Visualization Motivation Yoga Spirituality Yoga Nidra