13:36

Wisdom Bits Talk: Go Easy

Name: Wisdom Bits Talk: Go Easy
Uploaded: 2025-11-17T18:41:17.758Z
Duration: 13 min 36 s
Channel: Stefania Lintonbon
Description: Sometimes, we push ourselves a little too hard. Progress can be made in small steps as well as big leaps. It’s Ok! This a talk based on the quote – “Go East, But Go Forward”.. Here are a few tips to help you on your journey. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

by Stefania Lintonbon

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes, we push ourselves a little too hard. Progress can be made in small steps as well as big leaps. It’s Ok! This a talk based on the quote – “Go East, But Go Forward”.. Here are a few tips to help you on your journey. Wisdom Bits are short talks to help you live the positive lifestyle that you deserve.

Self Improvement Mindfulness Self Care Affirmations Emotional Wellbeing Self Encouragement Mindful Progress Self Reflection Affirmation Practice Breath Awareness Gentle Habits Emotional Growth

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.