Sleep Story & Soft Affirmations | Deep Rest | Sleep (15 Min)
15:55
15:55

Sleep Story & Soft Affirmations | Deep Rest | Sleep (15 Min)

by Stefania Lintonbon

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

Unwind with this gentle approximately 15-minute sleep story and affirmations designed to calm your mind and guide you into deep, natural rest. Follow Garvey, a tiny dew drop, as he discovers that letting go can feel safe, light, and peaceful. Get comfortable, breathe slowly, and drift into sleep. Music composed by Music of Wisdom-A Dreamy Night

SleepRelaxationAffirmationsStorytellingVisualizationLetting GoNatureBedtime StorySleep AffirmationVisualization TechniqueNature ImageryDeep Sleep

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK