05:55

Evening Affirmations For Serenity: A Daily Practice

Name: Evening Affirmations For Serenity: A Daily Practice
Uploaded: 2024-12-21T21:37:22.515Z
Duration: 5 min 55 s
Channel: Stefania Lintonbon
Description: This is a short, daily guided affirmation session - consisting of 12 affirmations - with music, to help you carry the energy of a peaceful and centered mindset into the night and your sleep time. This is part 2, there is a separate recording for Part 1 as well - MORNING Affirmations. Music by Phonzz at Freesounds

by Stefania Lintonbon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

302

This is a short, daily guided affirmation session - consisting of 12 affirmations - with music, to help you carry the energy of a peaceful and centered mindset into the night and your sleep time. This is part 2, there is a separate recording for Part 1 as well - MORNING Affirmations. Music by Phonzz at Freesounds

Affirmations Serenity Sleep Relaxation Stress Positive Mindset Gratitude Self Trust Nighttime Affirmation Stress Release Calm Mind Body Relaxation Sleep Quality Improvement Gratitude Practice

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.