Attune To The Energy Of What You Desire

There are moments when life asks you to grow into a version of yourself you can already feel, even if your body still holds the memory of an older story. You sense a bigger future reaching toward you, yet the path can feel distant, just out of reach.

This meditation becomes a doorway into that future. It guides you into the spaciousness of your expanded nature, where creation begins to feel natural and effortless.

Through gentle, energetic shifts and intention-led awareness, you’ll attune to the frequency of your future self and let that state move through your whole being. This helps your nervous system recognize new possibilities as familiar, making aligned action feel easier and more intuitive. This is the essence of conscious creation: the quiet moment when your energy changes first, and life reorganizes itself around that shift.

Return to this practice anytime you want to soften into possibility and become the vibration of the life you’re ready to receive.

Transcript

Hello!

We will play with energies,

Direct and move them.

If you are ready,

Please take a comfortable position.

Close your eyes.

Take a few deep breaths.

Set the intention to relax your body and turn your attention towards yourself.

Take another deep breath.

As your breath flows out,

You get even more relaxed and your attention is turned towards you.

You become aware that your muscles relax and you notice how your arms,

Your legs relax.

As they are becoming relaxed,

You feel that they are getting heavier.

You put your attention on this process.

All your body parts lose their tension.

Your jaw drops,

Your tummy bulges.

You are completely aware of this process.

The more aware you are,

The more this relaxation is happening.

Your attention is on your body and you are aware of all your muscles releasing tension and becoming relaxed.

There is no hard concentration involved in this process.

You just switch on your awareness gently and receive the knowing and the sensation of relaxation.

Now I ask you to set an intention to open up to playfulness.

Let's travel to your future now.

But to this journey you are not going to bring your past with you.

This is a new moment,

A new beginning.

You can leave behind all your conclusions about yourself.

You are not that girl from that town.

You are not that boy from that family.

Let your past,

The skills,

Qualities you assume you have or don't have just fade away.

Set the intention to step into a state,

A reality where you are capable of anything.

You can create anything.

It's time to walk into your future.

Who are you when your life is wonderful,

Expanding?

When you are grateful for everything and everybody in your life?

When you feel it is great to be you?

You can be anyone,

You can have anything,

Be anywhere.

Where are you?

Who are you surrounded by?

It is safe to go.

It is safe to immerse yourself into this moment.

In this life.

Who are you?

See yourself moving as that person,

Talking as that person.

Embody these feelings.

Embody this person.

Your body is in the future now.

Feel the emotions of your future.

Breathe and feel how joyful you are.

Open your heart to your future.

Let your heart lead you to possibilities.

It is safe to trust in the unknown.

Move into this new state of being,

Be the energy of your future.

Now expand your focus and sense the infinite space around your body.

Move the energy from the infinite space in front of you into your body,

Through your body.

Let it flow through you.

There isn't a specific way to do this,

Just ask for it,

It is happening according to your intent.

Now move the energy from the space behind you,

Through you.

Move the energy from the infinite,

From the right side.

Let it flow through you.

Move it from the left and through you.

Move it from above.

And move it from below you.

Now let the energy of the universe move through you in all directions.

Ask the energies to move quicker,

Still quicker.

Be a vortex.

And stay present in the moment.

Stay present in your future,

Be that energy.

You call the future to you,

All is happening now.

You are creating a vibrational match.

Feel how grateful you can be,

How in love of your life you are.

Breathe,

Stay present in the moment.

Now radiate your energy into the infinite space.

Radiate your gratitude,

Your joy for existence.

Radiate your light.