07:45

Shift Identity – From Weakness To Tenderness (Gene Key 37)

by Csilla Szabo

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Affirmation loop. Moments of tenderness are often where true strength begins. Yet when life feels heavy, it’s easy to slip into old patterns - giving too much, holding too much, or forgetting your own softness. This track brings you back into inner equality: the place where you honor your own needs as much as the needs of others. Through gentle affirmations, it guides your body into safety, balance, and the strength that comes from tenderness, not effort. Layered with 0.1 Hz music to harmonize the brain’s Default Mode Network, it supports the shift from inherited roles into the grounded, open-hearted version of you that’s emerging. This audio is part of a transformative series helping you release old identity patterns and return to the natural warmth at your core. Explore the keys that call you intuitively or follow your Gene Keys profile to meet the themes most alive in your life. For best results, listen once or twice a day for a week. Music: Rebecca Reads, 0.1hz

AffirmationsEmotional BalanceInner StrengthSelf AcceptanceHeart CenteredPersonal GrowthTrustTendernessMusicHeart Centered LivingContribution And ServiceTrust And SafetyTenderness And Love

Transcript

My emotions and the emotions of others do not control me.

There is balance within me.

In everything that looks like weakness,

I see the invitation to grow.

I transform every challenge into strength.

I am proud of the life I am living.

Life supports me.

I feel it.

I know it.

I trust it.

I am a contribution.

I am a gift.

This is my natural essence.

It flows from me with ease.

My presence nourishes the field around me.

My heart leads me.

I give from the heart without conditions.

I am part of the whole.

My contribution uplifts others and uplifts me equally.

My heart is open.

The contributions and gifts of others find me easily.

I receive with openness and grace.

I allow tenderness to circulate freely between myself and others.

I honor myself.

I honor my uniqueness and the uniqueness of others.

My inner balance inspires others to grow,

To transform their weaknesses,

To discover their independence.

Warmth and kindness move through me.

I support myself and others in rising into our excellence.

I know when to support.

I know when to let go.

I support and I release.

The space that I am brings trust.

I naturally create spaces where others feel safe to be themselves.

A gentle inner strength moves through me,

Embracing every being with infinite tenderness and love.

My tenderness is a quiet power that transforms everything it touches.

My emotions and the emotions of others do not control me.

There is balance within me.

In everything that looks like weakness,

I see the invitation to grow.

I transform every challenge into strength.

I am proud of the life I am living.

Life supports me.

I feel it.

I know it.

I trust it.

I am a contribution.

I am a gift.

This is my natural essence.

It flows from me with ease.

My presence nourishes the field around me.

My heart leads me.

I give from the heart without conditions.

I am part of the whole.

My contribution uplifts others and uplifts me equally.

My heart is open.

The contributions and gifts of others find me easily.

I receive with openness and grace.

I allow tenderness to circulate freely between myself and others.

I honor myself.

I honor my uniqueness and the uniqueness of others.

My inner balance inspires others to grow,

To transform their weaknesses,

To discover their independence.

Warmth and kindness move through me.

I support myself and others in rising into our excellence.

I know when to support.

I know when to let go.

I support and I release.

The space that I am brings trust.

I naturally create spaces where others feel safe to be themselves.

A gentle inner strength moves through me,

Embracing every being with infinite tenderness and love.

My tenderness is a quiet power that transforms everything it touches.

Meet your Teacher

Csilla SzaboFinland

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© 2026 Csilla Szabo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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