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Safe Space Meditation For Children

Name: Safe Space Meditation For Children
Uploaded: 2025-10-08T01:08:31.521Z
Duration: 5 min
Channel: Dale JustDale
Description: This meditation of great for kids aged 5-12. It is a short guided visualization combined with Mindfulness techniques to help kids calm anxiety, worries, and fears and create an internal safe space. It is a practice that they can return to at any time, and with time, learn to do on their own.

by Dale JustDale

Type

guided

Activity

Meditation

Suitable for

Children

Plays

This meditation of great for kids aged 5-12. It is a short guided visualization combined with Mindfulness techniques to help kids calm anxiety, worries, and fears and create an internal safe space. It is a practice that they can return to at any time, and with time, learn to do on their own.

Children Meditation Mindfulness Anxiety Relaxation Visualization Self Affirmation Calm Breathing Heart Focus Light Visualization Safe Space Visualization Thought Observation

Meet your Teacher

Dale JustDale

Nassau, The Bahamas

Meet your Teacher

Dale JustDale

Nassau, The Bahamas

© 2026 Dale JustDale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.