Gratitude Breath Exercise For Kids

Gratitude Breath is a calming guided practice designed especially for kids! It helps them to slow down, breathe deeply, and feel thankful.
Using a simple finger-counting method, children will name people and things they’re grateful for while connecting each one to a deep, soothing breath. This track encourages emotional awareness, focus, and a sense of joy—perfect for listening to on a drive, winding down after school, or before bedtime. Parents love sharing this mindful moment with their children and watching them grow in calm and confidence.

Features Nature Sounds (Burgh Records)