02:23

Morning Wishes

by Donna Rucinski Harrington

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31.7k

A morning meditation to soothe, calm, and start your day on a good note. This loving-kindness meditation will is meant to uplift you at the beginning of the day and set an intention for a mindful, grateful experience. Sent with love.

MeditationCalmMindfulnessGratitudeSelf LoveSatisfactionPositivityEmotional AwarenessConnectionRelaxationAwarenessLoveGratitude For NaturePositivity And HopeMuscle RelaxationSensory AwarenessMindful EatingAccomplishments SatisfactionConnection With OthersIntentionsMorningsSoothingUpliftment

Transcript

Good morning.

I hope you feel love in all interactions with others today.

Even if the only connection you experience is meeting the glance of a stranger's eyes,

May that glance feel magical.

A good happy day savoring warm connection to others or precious time to yourself,

Whichever presents itself.

I hope that love feeds and sustains you and maybe even floods you with gratitude.

I wish you a day of satisfaction with both accomplishment and non- accomplishment.

A day where you experience self-care and wrap yourself in appreciation for all that you bring to the world.

If there are forces in the universe that can swoop in and protect your health,

I hope they swirl strongly around you and your loved ones today and every day.

May something or many some things today make you feel thrilled to be alive.

Even things as simple and pure as the feeling of the air on your skin,

The mindful tasting of nourishing food,

The peaceful feeling of your body breathing itself,

The softening of tension in your muscles,

The awareness of what it feels like to have emotions,

To hear sounds,

Or if you are very lucky to hug another.

May your worries fade or may your wish that they do be a stepping stone of hope that they will and that this hope lifts you up a little higher today.

May your day be transformed by gratitude for the beauty you find in your life today.

I wish for you a chance to be in nature,

Appreciation and enjoyment of whatever the weather and that it makes you feel vibrantly alive,

Peaceful and deeply connected to this life.

Wishing you abundance in whatever you are longing for.

I hope at the end of the day you fall into a comfortable safe bed with a feeling of wonder at all you experienced.

Satisfaction for what you accomplished,

Gratitude for any connection to others,

And a sense of self-love and self-compassion for whatever transpired.

I hope that you find contentment today and that it starts now.

Meet your Teacher

Donna Rucinski HarringtonLowell, Massachusetts, USA

4.7 (2 750)

Recent Reviews

Sherry

September 3, 2025

Perfect way to cover all of lifeโ€™s offerings! Namaste, Sherry

Natalie

August 5, 2025

Lovely, thank you & I wish the same for you. Namaste โ˜ฏ๏ธ ๐Ÿ™

Rebecca

July 3, 2025

Simple and so meaningful for me today as I embrace self-care and the wonders of a new day.

FairySarah

June 25, 2025

Beautiful thank you ๐Ÿงš๐Ÿ’•๐Ÿงš I wish the same for you too ๐Ÿ™๐Ÿ’•๐Ÿ™

Cindy

December 10, 2024

Wonderful! Great way to start off the day feeling blessed and grateful. Thank you! Namaste

MaryEllen

April 14, 2024

Thank you! What lovely wishes! ๐Ÿ™๐Ÿป Backatcha! ๐Ÿ’œโ˜ฎ๏ธ๐Ÿ•‰๏ธ

Clive

January 29, 2024

Thank you Donna, that was a wonderful start to my day. Namaste ๐Ÿ™๐Ÿพโ˜€๏ธ

Darlene

October 8, 2023

Beautiful! Very thought provoking! I wish the same for you! Thank you

Dena

October 3, 2023

Thank you for your kind wishes for our day! May yours be equally as beautiful! ๐Ÿ™๐Ÿ’•๐Ÿฆ‹

Elizabeth

September 28, 2023

So beautiful! Thank you for offering this so that I can share it! ๐Ÿ™โœจ๐Ÿ’™

Wendy

September 19, 2023

Many thanks for the morning wishes ๐Ÿ™๐Ÿ’•๐Ÿฅฐ a lovely way to start the day. โค๏ธ

Petor

August 25, 2023

Supporting, uplifting, and resonating with a soothing voice. Just what I needed today.๐Ÿ™

Rebecca

August 21, 2023

Lovely! Thank you for a bright beginning for my day.๐Ÿ™

michelle

August 13, 2023

Thank you for this meditation feeling happy and grateful โ˜บ๏ธโœจ๐Ÿ™๐Ÿ’–๐Ÿ™๐Ÿ’™๐Ÿ’œ

Cherry

June 7, 2023

A beautiful track to start your day. (Not a regular meditation, but an audio track with wishes).

Marina

May 9, 2023

What a beautiful series of hopes and wishes for the day! Thank you!

Alison

May 8, 2023

2 minutes of beautiful, positive wishes for a fantastic day! ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

Patricia

March 16, 2023

Beautiful and very uplifting , thank you, just what I needed

Lisa

March 12, 2023

Lovely intentions to start your day with a heart smile

Debi

January 11, 2023

A short, positive start for the day. And a reminder to find joy in even the smallest things๐Ÿ™๐Ÿผ

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ยฉ 2026 Donna Rucinski Harrington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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