60 Minute Deep Sleep Sound Bath: Cleanse Your Mind & Sleep
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60 Minute Deep Sleep Sound Bath: Cleanse Your Mind & Sleep

by Belinda Takamori

Rated
3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
11

A sound bath for a full hour clears your mind from the fog collected throughout the day. Allowing your nervous system to cleanse. While your body restores its energy in deep relaxation or conscious sleep. The practice of lying still while bathing in healing sounds is deeply rejuvenating for your nervous system. Let go of everything that happened in your day and fall asleep softly, gently, and cleansed from stuck thoughts and trapped emotions.

SleepSound BathRelaxationNervous SystemMind ClearingEnergy Restoration

Meet your Teacher

Belinda Takamori

Cape Town, South Africa

Meet your Teacher

Belinda Takamori

Cape Town, South Africa