Mindful Exploration Of The Endocrine System - Hypothalamus

In this class series, each week, we're reflecting on current scientific research, and incorporating the use of the voice, to explore glandular functions of the body. While this practice is primarily secular, it's designed to help promote regular and long term spiritual practices focused around expanding consciousness. This Class Focus: Hypothalamus Gland!

This meditation is primarily vocals only. If you’d like background sound you can choose from any number of sound healing tracks offered by Insight Timer, by clicking on the music icon and selecting your music of choice. Follow Genie to receive updates on live classes focused on the endocrine glands.

Image: Pexels
Track Includes Om'ing in Stereo

Reviews

Thank you so much for the offering, Genie. This was helpful to the functioning of my hypothalamus gland. Loved the sounds and chanting of Om. Looking forward to listening to your other tracks.

Love all your classes Genie your voice is so soothing and the way you put it all together is amazing. 🙏