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Full-Body Vibrational Alignment With 6-D Smoothing
by Genie J
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
13
This is a two-part meditation practice. In this first practice we utilize the 6 primary directions to smooth and balance energies from the outer extremes of your energy field. The intention here is to feel an energetic equilibrium within the system, before practicing chant with Om in the second practice. To help avoid musical expectancy, where the mind drifts off into melody, we incorporated smoothing background sounds like pink noise and chimes which also serve to add waves of sonic energy back into your system. Practicing focusing the mind and relaxing the body for this extended amount of time prepares the listener to experience more of the subtle layers available through toning the primordial sound of Om.
VibrationIntentionVisualizationBreath AwarenessEnergy BalanceDirectionsBalanceUniversal ConnectionSelf CompassionSoundMeditationRelaxationFull Body Vibrational ResetIntention SettingGoal VisualizationEnergy SmoothingSix Directions EnergyMasculine Feminine BalanceSound Vibrations

