60-Minute Deep Sleep Meditation Relaxation

Hi and welcome to this deep sleep meditation and relaxation to help you let go of the day and drift off into a relaxing sleep. This deep sleep meditation and relaxation is a guided sleep meditation, with gently spoken words, soothing, calming relaxation music. This bedtime session will help you fully relax the body and mind by going into a deep rest state. There’s no pressure to go to sleep as deep rest is very healing for the body. Just melt away stress and tension in the body and let go.
Music by Chris Collins

Reviews

It worked 2 years ago, and it worked today. Not my favorite background music... which sounds as if someone is pounding the piano a bit too hard.

I barely remember the meditation but I slept very well! That makes for a 5⭐ review! Much gratitude. 🙏❤🙏

Very soothing and calming voice.
Really love this meditation. I finally fell asleep. Thank you so much. 💐🙏💐
Blessed Be;
Morgaine 🌸

Great way to drift off

This meditation worked so well that I hardly remember even listening to it. It helped me fall asleep quickly.😃. Thank you for sharing this meditation.😊🌸

This was brilliant 🤩
It really helped me to relax deeply 🥰🧘🏼‍♀️
Thank you 🙏

That really worked for my partner and I at what is a very difficult time for us both. Thank you so much.

brilliant background soothing music and loved the calming voice. needed a bit longer to get to sleep. but enjoyed the guided meditation.

This was just what I needed . Thanks

Fell asleep while listening . Thank you 🙏🏼

I fell asleep fast and slept all night! Yay 😁

Great thanks I slept so well 😊

Amazing sleep meditation! Extremely relaxing! Thank you 🙏🏾

Brillaint dropped straight off

💗

Love 💕 this thank you 🙏 xx

Beautiful. Thank you.

Simple, comforting and kindly effective even in intensive care unit where i am recovering from aneurysm repair. thank you for the gift of whole body and mind relaxation! i’ll be back!

Awesome do not remember the end. 🦋