00:30

Journey To Sleep

Name: Journey To Sleep
Uploaded: 2026-01-27T08:08:03.197Z
Duration: 39 min 48 s
Channel: Naomi - Soul Tranquility Healing
Description: Follow along this gentle visualisation as we release tension, worry, and stress to the ocean waves, and settle in to deep sleep beside the warmth of a nourishing fire. Supporting your nervous system, so that you fall asleep before the track has even finished.

by Naomi - Soul Tranquility Healing

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Follow along this gentle visualisation as we release tension, worry, and stress to the ocean waves, and settle in to deep sleep beside the warmth of a nourishing fire. Supporting your nervous system, so that you fall asleep before the track has even finished.

Sleep Relaxation Visualization Stress Nervous System Letting Go Of Burdens Visualization Technique Body Relaxation Sleep Preparation Nervous System Calming Emotional Release Guided Imagery

Meet your Teacher

Naomi - Soul Tranquility Healing

Perth, WA, Australia

Meet your Teacher

Naomi - Soul Tranquility Healing

Perth, WA, Australia

© 2026 Naomi - Soul Tranquility Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.