27:58

Stress, Anxiety, Depression

Name: Stress, Anxiety, Depression
Uploaded: 2023-02-19T15:32:44.000Z
Duration: 27 min 58 s
Channel: Sophie West
Description: "Lets empty that internal stress bucket" Please listen to help those suffering from stress, depression, and anxiety to help get the real you back on track. I am an Advanced Clinical Hypnotherapist & Solution Focused Psychotherapist. I am a Certified Stress Management Consultant. I am a Mindfulness Practitioner. I am an Integrative Life Coach. I have trained in both New York, USA, and also the UK.

by Sophie West

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

938

"Lets empty that internal stress bucket" Please listen to help those suffering from stress, depression, and anxiety to help get the real you back on track. I am an Advanced Clinical Hypnotherapist & Solution Focused Psychotherapist. I am a Certified Stress Management Consultant. I am a Mindfulness Practitioner. I am an Integrative Life Coach. I have trained in both New York, USA, and also the UK.

Meet your Teacher

Sophie West

New York, NY, USA

Meet your Teacher

Sophie West

New York, NY, USA

© 2026 Sophie West. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.